Matt, directly.
Video feedback.
Matt, directly
Coached directly by me, with video feedback on your lifts.
For people who want video feedback from me.
Foundations is me, directly. You get a plan in the app, a weekly check-in, and video feedback on your lifts.
every feature, built into your plan.
Matt, directly
Foundations is me. Video feedback on your lifts, plus a weekly check-in.
Training and food, together
We work the training and the nutrition around the week you actually have.
Plan in the app
Your workouts and meals live in the app. We adjust them when the week changes.
If you want the most time with me, plus a wearable and a smart scale, look at VIP.
Coaching is a 6-month commitment, with a pause option when life gets heavy. The intake form covers it. If you are not sure this is the right amount of me, say so there.
Coaching is educational. It is not medical advice. Check with a qualified healthcare provider before you start. Results vary. See the disclaimer.
If you want me in it, start here.
Fill out the intake form and I will follow up.